Grilled Ham, Cheddar and Chutney Sandwich

Enjoy this cheesy ham sandwich that’s grilled to perfection in just 25 minutes - ideal for dinner.

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Servings 4

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ingredients 5
Prep Time 25 min
Total Time 25 min

Ingredients

3: tablespoons butter, softened

8: slices whole-grain bread

6: tablespoons mango chutney

8: oz extra-sharp Cheddar cheese, sliced

12: oz thinly sliced smoked ham

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Directions

1 Heat griddle or 12- inch nonstick skillet over medium heat.
2 Spread butter on one side of each bread slice. Spread a heaping tablespoon of the chutney on unbuttered side of 4 of the bread slices. Top each with one-fourth of the cheese and ham. Top with remaining bread slices, buttered side up.
3 Place sandwiches in skillet. Cook uncovered about 3 minutes or until cheese is slightly melted and bread is browned. Turn sandwiches over; cook 3 minutes longer or cheese is melted and sandwich is golden brown.

EXPERT TIPS

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Expert Tips

Chutney can found in the jams and jellies section of the grocery store.

Some varieties of deli ham can be overly sweet. To get the desired effect of sweetness from the chutney and salty, savory flavors from the cheese and ham, use Black Forest deli ham which is smoked, but not too sweet.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 600
Calories from Fat: 310),

% Daily Value

Total Fat: 34g; 34%
(Saturated Fat 19g, 19% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 125mg; 125%;
Sodium: 1770mg; 1770%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 4g 4% Sugars 15g 15% ),
Protein: 39g; 39%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 10%;
Calcium: 40%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;