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Grilled Eggplant Pizza Sandwiches

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  0 reviews
  • 30 min prep time
  • 30 min total time
  • 8 ingredients
  • 4 servings
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Dinner ready in 30 minutes! Enjoy this grilled vegetable sandwich filled with pizza sauce and topped with cheese. Perfect if you love Italian cuisine.

8
(3/4-inch-thick) slices eggplant
4
(1/4-inch-thick) slices sweet onion
1
medium zucchini, cut lengthwise into 1/4-inch slices
3
tablespoons olive oil
1/4
teaspoon salt
1
(8-oz.) can pizza sauce
8
(1/2-inch-thick) slices Italian or sourdough bread, toasted
4
(1 1/2-oz.) slices mozzarella cheese

Steps

  • 1 Heat grill. When ready to grill, brush eggplant, onion and zucchini with oil; sprinkle with salt. Place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until tender, turning once.
  • 2 Meanwhile, heat pizza sauce in small saucepan until hot.
  • 3 Spread 1 side of each of 4 toasted bread slices with 2 tablespoons pizza sauce. Top each with grilled vegetables. Spoon remaining pizza sauce over vegetables. Top each with cheese and slice of toast.

Expert Tips

Select eggplant that has a smooth peel with no blemishes or soft spots. A small young eggplant has a tender peel that doesn't require removal.

To reduce the fat in each serving of these sandwiches by about 9 grams, use reduced-fat mozzarella cheese and omit the olive oil. Instead, spritz the vegetables with olive oil-flavor or regular nonstick cooking spray.

Toast the bread on the grill, watching it carefully and turning once, until it is light golden brown.

These sandwiches make nice melts. Arrange them on a sheet of heavy-duty foil and place it on the grill. Close the grill and heat it just until the cheese is melted.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
380
% Daily Value
Total Fat
12g
18%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
820mg
34%
Total Carbohydrate
48g
16%
Dietary Fiber
7g
28%
Protein
20g
20%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
40%
40%
Iron
15%
15%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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