Grilled Chicken with Wine Caper Sauce

Serve wine caper sauce over grilled chicken to enjoy a hearty dinner that’s ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 6
  • servings 4

Ingredients

4
boneless skinless chicken breast halves
1/2
teaspoon lemon-pepper seasoning
3
tablespoons butter
1
tablespoon All-Purpose Flour
1/2
cup dry white wine
2
tablespoons drained capers (from 3-oz. jar)
  • 1 Heat grill. Sprinkle chicken with lemon-pepper seasoning.
  • 2 When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 15 minutes or until chicken is fork-tender and juices run clear, turning once.
  • 3 Melt 1 tablespoon of the butter in small saucepan over medium heat. Stir in flour; cook and stir 1 minute. Stir in wine and capers; cook 2 minutes or until mixture is slightly thickened, stirring constantly. Remove from heat; stir in remaining 2 tablespoons butter. Serve sauce over chicken.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    240
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    350mg
    350%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    4 Very Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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