Grilled Chicken Citrus Teriyaki

Stir-frying on the grill adds a smoky flavor that complements the sweet, citrus marinade.

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Servings 2

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( 5 ) Ratings

5 Ratings

5 Stars 45%

4 Stars 18%

3 Stars

2 Stars

1 Stars 27%

Member Reviews ( 5 )

18e37e1c-9536-48f2-9506-299af6d48838

ingredients 8
Prep Time 25 min
Total Time 55 min

Ingredients

1/4: cup teriyaki baste and glaze (from 12-oz bottle)

1/4: cup frozen (thawed) orange juice concentrate

2: teaspoons grated orange peel

1/2: lb uncooked chicken breast tenders (not breaded)

1: cup sugar snap pea pods

1: cup sliced fresh mushrooms (3 oz)

1: medium zucchini, cut into 1/2-inch slices (2 cups)

1/2: medium red bell pepper, cut into 1-inch pieces (3/4 cup)

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Directions

1 In small bowl, mix teriyaki glaze, orange juice concentrate and orange peel. Reserve 2 tablespoons mixture. Add chicken to remaining mixture; toss to coat. Cover and refrigerate 30 minutes.
2 Meanwhile, heat gas or charcoal grill. Place grill basket (grill “wok”) over medium heat. Remove chicken from marinade; discard marinade. Place chicken in grill basket.
3 Cover and grill over medium heat 6 to 8 minutes, shaking basket or stirring chicken occasionally, until chicken is brown.
4 Add remaining ingredients to grill basket. Cover and grill 6 to 8 minutes, shaking basket or stirring occasionally, until vegetables are crisp-tender and chicken is no longer pink in center. Add 2 tablespoons reserved marinade; stir to coat vegetables and chicken. Cover and grill 2 to 3 minutes or until heated through.

EXPERT TIPS

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Expert Tips

For a different citrus flavor, try using grated lime or lemon peel instead of orange.

Complete this meal by serving the mixture over hot cooked rice.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 35),

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 880mg; 880%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 4g 4% Sugars 27g 27% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 120%;
Calcium: 10%;
Iron: 20%;

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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jsmom2007

report Posted Sep. 22, 2010 1:13 PM

Did not have the printing problem. Did not cook on open grill (used wok on stove) so i didn't get the smoke flavor but was really easy to make and very tasty. Husband and 3yr old daughter said it was good.

j1a2g3

report Posted Sep. 2, 2010 5:52 AM

I had the same problem, when you click on the print button to print out the recipe, it gives you 2 sets of ingredients and no directions. I just went back to the original recipe page and highlighted the recipe and it printed out like it should.

nvronsunday

report Posted Sep. 1, 2010 8:52 PM

Yes they were??? I think you were sipping the sake!

scvanatta

report Posted Sep. 1, 2010 5:48 PM

just logged on to state the same problem...

boesky

report Posted Sep. 1, 2010 3:10 PM

You have an Oops in your recipe! There are no directions - the ingredients are listed a 2nd time under directions. It sounds good, but directions would be nice!