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Grilled Cheesy Mini Meat Loaves

(7)
  9 reviews
  • 20 min prep time
  • 20 min total time
  • 8 ingredients
  • 4 servings
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Shaping small loaves means dinner goes from the grill to the table in just 20 minutes!

1
lb extra-lean (at least 90%) ground beef
1/4
cup Progresso™ plain bread crumbs
3
tablespoons ketchup
1
teaspoon onion salt
1/2
teaspoon pepper
1
egg
1/2
cup shredded Cheddar cheese (2 oz)
4
slices center-cut bacon (about 3 1/2 oz), cut crosswise in half

Steps

  • 1 Heat closed medium-size contact grill for 5 minutes. Position drip tray to catch drippings.
  • 2 Meanwhile, in large bowl, mix all ingredients except bacon. On work surface, pat mixture into 7-inch square. Cut into 4 (3 1/2-inch) squares.
  • 3 When grill is heated, place beef squares on grill. Top each square with 2 half-slices bacon. Close grill; cook 6 to 10 minutes or until squares are thoroughly cooked and no longer pink in center and bacon is browned.

Expert Tips

Use Italian-style bread crumbs for a different flavor. You could also use pizza or spaghetti sauce for the ketchup.

Center-cut bacon has had the fatty ends cut off. You can use slices of regular bacon--just trim about 3/4 inch off of each end. The half-strips should just cover the surface of each beef square.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
% Daily Value
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
1/2g
Cholesterol
140mg
46%
Sodium
880mg
37%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Protein
30g
30%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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