Grilled Caesar Turkey Burgers

Putting the salad right on the burger is a fun way to jazz up an all-American favorite.

  • prep time 25 min
  • total time
  • ingredients 9
  • servings 4

Ingredients

1
lb. lean ground turkey
2
tablespoons chopped fresh parsley
1/2
teaspoon onion salt
1/4
teaspoon pepper
1/2
cup purchased reduced-fat creamy Caesar salad dressing
1 1/2
cups shredded romaine lettuce
1
oz. (1/4 cup) shredded fresh Parmesan cheese
4
kaiser or whole grain buns, split
4
thin slices tomato
  • 1 Heat closed contact grill for 5 minutes.
  • 2 Meanwhile, in large bowl, combine ground turkey, parsley, onion salt, pepper and 2 tablespoons of the salad dressing; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 3 When grill is heated, place patties on bottom grill surface. Close grill; cook 8 to 10 minutes or until patties are no longer pink in center.
  • 4 In small bowl, combine lettuce, cheese and remaining salad dressing; toss to mix. Spoon mixture evenly onto bottom halves of buns. Top with patties, tomato slices and top halves of buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    440
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    950mg
    950%;
    Total Carbohydrate
    29g
    29%
    (Dietary Fiber
    1g
    1%
      Sugars
    2g
    2%
    ),
    Protein
    34g
    34%
    ;
    % Daily Value*:
    Vitamin A
    16%;
    Vitamin C
    8%;
    Calcium
    18%;
    Iron
    18%;
    Exchanges:
    2 Starch; 4 Lean Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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