Grilled Buffalo Shrimp Salad

Get ready for rave reviews when you dish up these zesty grilled shrimp.

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Servings 8

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ingredients 6
Prep Time 15 min
Total Time 35 min

Ingredients

2: lb uncooked deveined peeled large shrimp, tail shells removed

1/2: cup buffalo wing sauce

2: bags (10 oz each) torn mixed salad greens (such as romaine lettuce and radicchio)

2: medium stalks celery, sliced (1 cup)

1 1/2: cups seasoned croutons

1: cup blue cheese dressing

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Directions

1 Heat gas or charcoal grill. Thread shrimp onto eight 12-inch metal skewers. Brush with wing sauce, covering all sides of shrimp. Let stand 10 minutes to marinate.
2 Place shrimp on grill over medium heat. Cover grill; cook 5 to 7 minutes or until shrimp turn pink.
3 In large bowl, place salad greens, celery, croutons and dressing; toss gently. Divide salad among individual serving plates. Top each salad with shrimp.

EXPERT TIPS

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Expert Tips

Buffalo wing sauces vary in flavor. Experiment with different brands to find your favorite.

If you use frozen shrimp, be sure to thaw them before marinating.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 170mg; 170%;
Sodium: 1110mg; 1110%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 2g 2% Sugars 2g 2% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 80%;
Vitamin C: 25%;
Calcium: 8%;
Iron: 20%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;