Grilled Bourbon-Glazed Beef Kabobs

Coated with a sweet and tangy glaze, quick-cooking kabobs go from start to finish in 25 minutes!

  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 2

Ingredients

Glaze

2
tablespoons bourbon or water
1
tablespoon teriyaki baste and glaze (from 12-oz bottle)
1
tablespoon frozen (thawed) orange juice concentrate
1/4
cup packed brown sugar
Dash of crushed red pepper flakes

Kabobs

1/2
lb beef boneless top sirloin, cut into 1 1/2-inch cubes
8
pieces (1 1/2-inch) red onion
8
fresh whole mushrooms
8
pieces (1 1/2-inch) red bell pepper
1
teaspoon olive or vegetable oil
1/4
teaspoon salt
  • 1 Heat gas or charcoal grill. In 1-quart saucepan, mix 1 tablespoon of the bourbon, the teriyaki glaze, orange juice concentrate, brown sugar and crushed red pepper. Heat to boiling over medium heat; reduce heat to low. Simmer 5 minutes, stirring occasionally; remove from heat. Stir in remaining 1 tablespoon bourbon. Reserve 2 tablespoons glaze.
  • 2 In medium bowl, place beef, onion, mushrooms and bell pepper. Drizzle with oil; toss to coat. Sprinkle with salt; toss to coat. On each of two 10- to 12-inch metal skewers, thread beef, onion, mushrooms and bell pepper alternately, leaving 1/4-inch space between each piece.
  • 3 Cover and grill kabobs over medium heat 9 to 11 minutes, turning once and brushing with glaze during last 3 minutes, until beef is desired doneness and vegetables are tender.
  • 4 Just before serving, generously brush kabobs with reserved 2 tablespoons glaze.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    350
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    560mg
    560%;
    Total Carbohydrate
    50g
    50%
    (Dietary Fiber
    4g
    4%
      Sugars
    43g
    43%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    110%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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