Greek Turkey Burgers

Seasoned with oregano and topped with a creamy cucumber sauce, turkey burgers capture the great taste of gyros.

  • prep time 20 min
  • total time 20 min
  • ingredients 10
  • servings 4

Ingredients

Yogurt Sauce

1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup chopped red onion
1/4
cup chopped cucumber

Burgers

1
lb lean ground turkey
1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
teaspoon dried oregano leaves
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/2
teaspoon pepper
4
whole wheat burger buns, split
  • 1 Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving.
  • 2 In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick and 5 inches in diameter.
  • 3 Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F. Serve patties in buns with sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    280
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    590mg
    590%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    3g
    3%
      Sugars
    8g
    8%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    15%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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