Greek Pocket Chicken Sandwiches

Looking for Mediterranean-style dinner? Then check out these chicken sandwiches served with yogurt mixture – ready in just 15 minutes.

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  • Servings 2
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  • ingredients 8
  • Prep Time 15 min
  • Total Time 15 min

Ingredients

1
(8-oz.) container plain yogurt
2
teaspoons chopped fresh mint
1/2
teaspoon dried Greek seasoning
1
small cucumber
1
Italian plum tomato
1/4
cup purchased hummus
2
(6-inch) pita (pocket) breads, halved
6
oz. refrigerated grilled chicken breast strips (from 9-oz. pkg.)

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Directions

  • 1 In medium bowl, combine yogurt, mint and Greek seasoning; blend well. Set aside.
  • 2 Cut cucumber in half crosswise; cut each half into 4 lengthwise slices. Cut tomato into 8 lengthwise slices.
  • 3 Spread hummus inside each pita bread half. Layer chicken, cucumber and tomato inside halves. Serve with yogurt mixture.

EXPERT TIPS

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Expert Tips

Greek seasoning contains oregano, onion powder and parsley. Look for it in the spice section of the grocery store.

Add cut-up pitted kalamata olives to the sandwiches or serve the olives as a side dish.

For a quick dessert, purchase individual cookie crumb crusts, fill them with sliced fruit and top them with whipped cream.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1g,
1%
),
Cholesterol
50mg
50%;
Sodium
1010mg
1010%;
Total Carbohydrate
49g
49%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
35g
35%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
20%;
Calcium
30%;
Iron
15%;
Exchanges:
2 1/2 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 1/2 Low-Fat Milk; 3 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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