Greek Hummus Dip with Veggie Dippers

Guests will love this tasty, beautiful hummus dip surrounded by cucumber slices and red pepper squares!

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Servings 10

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ingredients 11
Prep Time 25 min
Total Time 25 min

Ingredients

1: container (7 oz) plain hummus

1: container (6 oz) Yoplait® Greek Fat Free plain yogurt

1/2: cup crumbled feta cheese (2 oz)

1: teaspoon grated lemon peel

1: tablespoon lemon juice

1: medium plum (Roma) tomato, seeded, chopped

2: tablespoons chopped green onions (2 medium)

2: tablespoons quartered pitted kalamata olives

1: cucumber, thinly sliced (15 slices)

1: large red bell pepper, cut into 15 (1 1/4-inch) squares

30: pita chips

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Directions

1 In medium bowl, mix hummus, yogurt, feta cheese, lemon peel and lemon juice.
2 Spread on shallow serving plate or pie plate. Top with tomato, green onions and olives. Place cucumber slices and red pepper squares alternately around hummus.
3 Serve with pita chips.

EXPERT TIPS

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Expert Tips

For a different flavor, look for hummus with added ingredients, such as roasted garlic or roasted red bell pepper.

If you're taking this to a party, layer the ingredients on a decorative plastic plate or tray from a party store--no risk of breaking your favorite serving plate.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 110
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 250mg; 250%;
Total Carbohydrate: 13g; 13%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 20%;
Calcium: 10%;
Iron: 6%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;