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Greek Hummus Dip with Veggie Dippers

Guests will love this tasty, beautiful hummus dip surrounded by cucumber slices and red pepper squares!

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  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 10
 

Ingredients

1
container (7 oz) plain hummus
1
container (6 oz) Greek Fat Free plain yogurt
1/2
cup crumbled feta cheese (2 oz)
1
teaspoon grated lemon peel
1
tablespoon lemon juice
1
medium plum (Roma) tomato, seeded, chopped
2
tablespoons chopped green onions (2 medium)
2
tablespoons quartered pitted kalamata olives
1
cucumber, thinly sliced (15 slices)
1
large red bell pepper, cut into 15 (1 1/4-inch) squares
30
pita chips

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, mix hummus, yogurt, feta cheese, lemon peel and lemon juice.
  • 2 Spread on shallow serving plate or pie plate. Top with tomato, green onions and olives. Place cucumber slices and red pepper squares alternately around hummus.
  • 3 Serve with pita chips.
  • 1 In medium bowl, mix hummus, yogurt, feta cheese, lemon peel and lemon juice.
  • 2 Spread on shallow serving plate or pie plate. Top with tomato, green onions and olives. Place cucumber slices and red pepper squares alternately around hummus.
  • 3 Serve with pita chips.

EXPERT TIPS

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Expert Tips

For a different flavor, look for hummus with added ingredients, such as roasted garlic or roasted red bell pepper.

If you're taking this to a party, layer the ingredients on a decorative plastic plate or tray from a party store--no risk of breaking your favorite serving plate.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
250mg
250%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
20%;
Calcium
10%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.