Greek Chopped Salad

Enjoy this salad that’s made with veggies and sprinkled with pine nuts – a perfect Mediterranean side dish that’s ready in just 15 minutes.

(1)
(1)
Save and Share
  • prep time 15 min
  • total time 15 min
  • ingredients 11
  • servings 6
 

Ingredients

6
cups lightly packed coarsely chopped romaine lettuce
1
1/2 cups grape tomatoes, halved
3/4 cup coarsely chopped English (seedless) cucumber
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup pitted ripe or kalamata olives, coarsely chopped
1/4 cup chopped red onion
2
tablespoons chopped fresh parsley
3/4 cup crumbled feta cheese (3 oz)
1/2 cup Greek vinaigrette dressing
3
tablespoons pine nuts, toasted

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In large bowl, mix all ingredients except dressing and pine nuts; drizzle with dressing and toss until coated. Divide salad among 6 bowls; sprinkle with pine nuts.
  • 1 In large bowl, mix all ingredients except dressing and pine nuts; drizzle with dressing and toss until coated. Divide salad among 6 bowls; sprinkle with pine nuts.

EXPERT TIPS

toggle

Expert Tips

Add chopped deli rotisserie chicken to make this a main-dish salad.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
255
,
% Daily Value
Total Fat
23g
23%
(Saturated Fat
5g,
5%
),
Sodium
803mg
803%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
2 Vegetable; 1/2 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.