Graham-Crusted Tilapia

(3)
  0 reviews
  • 15 min prep time
  • 25 min total time
  • 8 ingredients
  • 4 servings

Ingredients

1
lb tilapia, cod, haddock or other medium-firm fish fillets, about 3/4 inch thick
1/2
cup graham cracker crumbs (about 8 squares)
1
teaspoon grated lemon peel
1/4
teaspoon salt
1/8
teaspoon pepper
1/4
cup fat-free (skim) milk
2
tablespoons canola oil
2
tablespoons chopped toasted pecans

Directions

  1. 1 Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
  2. 2 Cut fish fillets crosswise into 2-inch-wide pieces. In shallow dish, mix cracker crumbs, lemon peel, salt and pepper. Place milk in another shallow dish.
  3. 3 Dip fish into milk, then coat with cracker mixture. Place in ungreased 13x9-inch pan. Drizzle oil over fish; sprinkle with pecans.
  4. 4 Bake about 10 minutes or until fish flakes easily with fork.

Notes

Notes









Tips

Nutrition Information

Recipe Step Photos

© 2015 ®/TM General Mills All Rights Reserved