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Grab and Go Smoothie Poppers

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  • 5 min prep time
  • 2 hr 5 min total time
  • 4 ingredients
  • 10 servings
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These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.

1
medium banana
2
containers (3.5 oz each) Yoplait® Pro-Force™ strawberry blast or mixed berry burst yogurt
1
cup frozen unsweetened whole strawberries
1/2
cup orange juice

Steps

  • 1 In blender, place all ingredients. Cover; blend on high speed about 10 seconds or until smooth.
  • 2 Pour about 1 tablespoon into each of 40 sections of ice cube trays. Freeze at least 2 hours until firm.
  • 3 Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Expert Tips

Ice cube trays come in many shapes. Choose a tray that is fun for kids!

Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Protein
2g
2%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait Pro-Force is a trademark of YOPLAIT MARQUES (France) used under license.
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