Gold ´n Sprouts

Side dish ready in 20 minutes! Serve your family this carrot and sprouts dish added with dill weed.

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  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 1
 

Ingredients

1 1/2
cups fresh baby carrots
1 1/2
lb fresh brussels sprouts
2
tablespoons water
2
tablespoons margarine or butter
1/2
teaspoon dried dill weed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Place carrots in 2-quart microwave-safe casserole. Wash and trim Brussels sprouts. With tip of knife, cut an X in base of each sprout. Place on top of carrots. Add water; cover. Microwave on HIGH for 10 to 15 minutes or just until tender, stirring once halfway through cooking.
  • 2 Drain carrots and Brussels sprouts well. Add margarine and dill weed. Cover; let stand 5 minutes. Mix gently to coat vegetables.
  • 1 Place carrots in 2-quart microwave-safe casserole. Wash and trim Brussels sprouts. With tip of knife, cut an X in base of each sprout. Place on top of carrots. Add water; cover. Microwave on HIGH for 10 to 15 minutes or just until tender, stirring once halfway through cooking.
  • 2 Drain carrots and Brussels sprouts well. Add margarine and dill weed. Cover; let stand 5 minutes. Mix gently to coat vegetables.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
80
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
0mg
0%;
Sodium
60mg
60%;
Total Carbohydrate
9g
9%
(Dietary Fiber
4g
4%
  Sugars
3g
3%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
140%;
Vitamin C
80%;
Calcium
4%;
Iron
6%;
Exchanges:
2 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.