Goat Cheese and Cucumber Sandwiches

Enjoy these cheesy cucumber sandwiches that are ready in just 10 minutes – perfect for lunch.

  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 2

Ingredients

3
oz. mild soft goat (chèvre) cheese
1
tablespoon chopped fresh mint
1
tablespoon chopped fresh parsley
1
tablespoon chopped fresh chives
1/4
teaspoon salt
4
slices cracked wheat bread
1/2
medium cucumber, peeled if desired, sliced
  • 1 In small bowl, combine goat cheese, mint, parsley, chives and salt; blend well.
  • 2 Spread mixture on 2 slices of the bread. Top with cucumbers and remaining slices of bread.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    230
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    660mg
    660%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    6g
    6%
      Sugars
    2g
    2%
    ),
    Protein
    13g
    13%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    15%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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