Gluten-Free Black Bean Salsa Pizzas

Individual pizzas with a southwestern flair--so easy to make with Pillsbury® Gluten Free refrigerated pizza crust dough!

  • prep time 10 min
  • total time 30 min
  • ingredients 5
  • servings 6

Ingredients

1
container Pillsbury® Gluten Free refrigerated pizza crust dough
1
can (15 oz) black beans, drained, rinsed
3/4
cup gluten free salsa
1 1/2
cups gluten-free shredded Mexican cheese blend or Colby-Monterey Jack cheese blend (4 oz)
2
medium green onions, sliced (2 tablespoons)
  • 1 Heat oven to 400°F. Grease 2 cookie sheets and hands. Divide dough into 6 pieces; press each into 6-inch round. Place 3 rounds on each cookie sheet.
  • 2 Bake 8 minutes. In bowl, mix beans and salsa. Top crusts with bean mixture and cheese.
  • 3 Bake 6 to 9 minutes longer or until crusts are deep golden brown and cheese is melted. Sprinkle with green onions.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Pizza
    Calories
    220
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    670mg
    670%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    6g
    6%
      Sugars
    2g
    2%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    25%;
    Iron
    8%;
    Exchanges:
    0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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