Gingered Fresh Fruit Salad

As pretty as a tropical paradise, this blend of melon, pineapple, and more has a tangy-sweet honey-lime dressing.

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  • prep time 25 min
  • total time 25 min
  • ingredients 9
  • servings 8
 

Ingredients

Dressing

2
tablespoons honey
1
teaspoon chopped crystallized ginger
1/4
teaspoon grated lime peel
2
tablespoons fresh lime juice

Salad

1
cup watermelon cubes
1
cup cantaloupe cubes
2
cups fresh pineapple cubes
1
cup seedless green grapes
1
pint (2 cups) fresh raspberries

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 1-cup microwavable measuring cup, mix dressing ingredients. Microwave uncovered on High 20 to 30 seconds or until hot. Cool completely, about 15 minutes.
  • 2 In very large bowl, mix salad ingredients. Pour dressing over fruit; toss gently to coat.
  • 1 In 1-cup microwavable measuring cup, mix dressing ingredients. Microwave uncovered on High 20 to 30 seconds or until hot. Cool completely, about 15 minutes.
  • 2 In very large bowl, mix salad ingredients. Pour dressing over fruit; toss gently to coat.

EXPERT TIPS

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Expert Tips

Shorten prep time by purchasing pre-cubed watermelon and cantaloupe.

Serve this salad in a hollowed-out watermelon shell. If necessary, trim a thin piece from the bottom of the melon so the shell sits flat.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
5mg
5%;
Total Carbohydrate
21g
21%
(Dietary Fiber
3g
3%
  Sugars
15g
15%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
60%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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