Gingered Beef and Noodles

An appealing sauce surrounding twisty noodles, seared sirloin, and quick-cooking fresh spinach make this a healthy and simple dish.

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Servings 4

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ingredients 10
Prep Time 40 min
Total Time 0 min

Ingredients

8: oz. (5 cups) uncooked extra-wide egg noodles

1: tablespoon soy sauce

2: garlic cloves, minced

1: lb. boneless beef top sirloin steak, cut into thin bite-sized strips

1: tablespoon oil

1: cup beef broth

1: tablespoon cornstarch

3: tablespoons oyster sauce

1: teaspoon grated gingerroot

1: (6-oz.) pkg. prewashed fresh baby spinach (about 7 cups)

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Directions

1 Cook noodles as directed on package. Drain.
2 Meanwhile, in medium bowl, combine soy sauce, garlic and beef strips; toss to coat. Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add beef mixture; cook and stir 5 to 6 minutes or until beef is no longer pink in center.
3 In medium bowl, mix broth, cornstarch, oyster sauce and gingerroot until smooth. Add to wok; cook and stir 2 to 3 minutes or until sauce has thickened. Gently fold spinach into beef mixture; cook and stir 2 to 3 minutes or until spinach is slightly wilted.
4 In large serving bowl, combine cooked noodles and beef mixture; toss gently to coat.

EXPERT TIPS

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Expert Tips

Oyster sauce is a thick brown sauce made from oysters, salt, water and starch. It gives this recipe a rich flavor and can be found in the ethnic section of your grocery store or at Asian food stores.

Cook the noodles the night before and place them in a resealable plastic bag with a little oil. Store in the refrigerator until it’s time to prepare the meal. Add the noodles after cooking the spinach for about 1 minute; continue cooking until heated through.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups

Calories: 375
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2g, 2% ),
Cholesterol: 110mg; 110%;
Sodium: 1140mg; 1140%;
Total Carbohydrate: 42g; 42%
(Dietary Fiber 2g 2% Sugars 2g 2% ),
Protein: 32g; 32%

% Daily Value*:

Vitamin A: 82%;
Vitamin C: 10%;
Calcium: 8%;
Iron: 32%;

Exchanges:

2 1/2 Starch; 1 Vegetable; 3 Lean Meat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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kysrbirge

report Posted Feb. 10, 2013 3:23 PM

Does anyone know what you can use in place of oyster sauce ??

kysrbirge

report Posted Feb. 10, 2013 3:23 PM

What can you use in place of oyster sauce ?

PLBlair

report Posted Jul. 24, 2011 12:23 PM

I have made this recipe more than once as it became a family favorite very fast. But a note if you do not have fresh spinach wait til you do. Frozen can be used and recipe still tastes great, it just does not look as appealing as it does with fresh spinach. It is very easy and quick to make.

rs111182

report Posted Dec. 13, 2010 9:18 PM

A little bit of salt and pepper