Ginger-Beef Salad

Hearty main -dish salad recipe -beef and vegetables for dinner for two- ready in just 20 minutes!

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  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 2
 

Ingredients

Salad

1/2
lb. fresh asparagus, cut into 2-inch pieces (2 cups)
1
(3-oz.) pkg. beef-flavor baked ramen noodle soup mix
1
cup (3 oz.) frozen seasoned cooked beef strips (from 9-oz. pkg.), thawed
1
cup chopped green onions
1/2
red bell pepper, cut into bite-sized strips (1/2 cup)

Dressing

1
tablespoon grated gingerroot
2
tablespoons rice vinegar
1
tablespoon soy sauce
2
teaspoons olive oil

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium saucepan, bring 2 cups water to a boil. Add asparagus; cook 3 minutes. Reserve for a future use or discard seasoning packet from soup mix. Break noodles into bite-sized pieces. Add noodles; cook an additional 2 minutes. Drain; rinse with cold water to cool. Drain well.
  • 2 Place asparagus and noodles in large bowl. Add beef, onions and bell pepper.
  • 3 In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to mix.
  • 1 In medium saucepan, bring 2 cups water to a boil. Add asparagus; cook 3 minutes. Reserve for a future use or discard seasoning packet from soup mix. Break noodles into bite-sized pieces. Add noodles; cook an additional 2 minutes. Drain; rinse with cold water to cool. Drain well.
  • 2 Place asparagus and noodles in large bowl. Add beef, onions and bell pepper.
  • 3 In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to mix.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
330
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2g,
2%
),
Cholesterol
30mg
30%;
Sodium
890mg
890%;
Total Carbohydrate
44g
44%
(Dietary Fiber
5g
5%
  Sugars
7g
7%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
70%;
Calcium
6%;
Iron
20%;
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Vegetable; 1 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.