Ghoulish Black Bean Chili Casserole

Looking for a filling Mexican-style dinner recipe? Then check out this cheesy rice and chorizo sausage chili casserole that’s baked using Progresso® Black Beans and Green Giant® Niblets® Frozen Corn.

  • prep time 20 min
  • total time
  • ingredients 12
  • servings 8

Ingredients

1
lb. chorizo or Italian sausage, casing removed if necessary
1
medium green bell pepper, seeded, chopped
1
cup chopped onions
1
cup uncooked regular long-grain white rice
1
cup Green Giant™ Niblets® Frozen Corn
1
(15-oz.) can Green Giant™, Joan of Arc®, Old El Paso™ or Progresso™ Black Beans, drained, rinsed
1
(14 1/2-oz.) can ready-to-serve chicken broth
1
(14.5-oz.) can Mexican stewed tomatoes with jalapeños and spices, undrained, cut up
1/2
cup water
2
teaspoons chili powder
1/2
teaspoon cumin
4
oz. (1 cup) shredded Cheddar cheese
  • 1 Heat oven to 375°F. Crumble sausage into 12-inch nonstick skillet. Add bell pepper and onions; cook over medium-high heat until sausage is browned, stirring occasionally. Drain.
  • 2 Stir in all remaining ingredients except cheese. Spoon into ungreased 13x9-inch (3-quart) baking dish. Cover tightly with foil.
  • 3 Bake at 375°F. for 1 to 1 1/4 hours or until rice is tender. Remove from oven; sprinkle with cheese. Return to oven; bake an additional 5 minutes or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/8 of Recipe
    Calories
    420
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    9g,
    9%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    1000mg
    1000%;
    Total Carbohydrate
    36g
    36%
    (Dietary Fiber
    4g
    4%
      Sugars
    4g
    4%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    15%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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