Garlicky Turkey Burgers

Enjoy these great garlic flavored burgers made with turkey patties that are ready in 15 minutes – perfect for a hearty dinner.

  • prep time 15 min
  • total time 15 min
  • ingredients 11
  • servings 4

Ingredients

1
lb. lean ground turkey
1/2
cup refrigerated shredded hash brown potatoes
1/4
cup sliced green onions
2
tablespoons grated Parmesan cheese
2
teaspoons minced garlic
1/4
teaspoon seasoned salt
1/8
teaspoon pepper
1/4
cup mayonnaise or salad dressing, if desired
4
whole wheat hamburger buns, split
4
lettuce leaves
4
slices tomato, if desired
  • 1 In medium bowl, combine all ingredients except mayonnaise, buns and lettuce; mix well. Shape into 4 (1/2-­inch-­thick) patties. Place patties on broiler pan.
  • 2 Broil 4 to 6 inches from heat for 8 to 10 minutes or until thermometer inserted in center of patties reads 165°F.
  • 3 Spread mayonnaise on cut sides of buns. Place lettuce, turkey burgers and tomato on bottom halves of buns. Cover with top halves of buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    450mg
    450%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    31g
    31%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    4%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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