Garlic Roasted Chicken

Enjoy this ginger flavored dinner - chicken brushed with spice and herb mixture and baked to perfection!

  • prep time 10 min
  • total time 1 hr 5 min
  • ingredients 7
  • servings 4

Ingredients

3
to 3 1/2 lb. cut-up frying chicken, skin removed
3
tablespoons margarine or butter, melted
1
tablespoon dried parsley flakes
2
tablespoons soy sauce
1
teaspoon cornstarch
1/2
teaspoon grated gingerroot
4
to 6 garlic cloves, minced
  • 1 Heat oven to 350°F. Arrange chicken pieces in ungreased 12x8-inch (2-quart) baking dish. In small bowl, combine remaining ingredients; blend well. Brush chicken with soy mixture.
  • 2 Bake at 350°F. for 45 to 55 minutes, or until chicken is fork-tender and juices run clear, basting with drippings halfway through cooking.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    330
    (
    Calories from Fat
    160),
    % Daily Value
    Total Fat
    18g
    18%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    730mg
    730%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    38g
    38%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    2%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    5 1/2 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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