Garlic Pork Roast

Come home to delicious pork dinner made using Progresso® chicken broth – a flavorful slow cooked meal.

  • prep time 20 min
  • total time 10 hr 20 min
  • ingredients 7
  • servings 10

Ingredients

1
pork boneless loin roast (3 1/2 lb)
1
tablespoon vegetable oil
1
teaspoon salt
1/2
teaspoon pepper
1
medium onion, sliced
3
cloves garlic, peeled
1
cup Progresso® chicken broth (from 32-oz carton) or water
  • 1 Trim excess fat from pork. Heat oil in 10-inch skillet over medium-high heat. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides. Sprinkle with salt and pepper.
  • 2 Place onion and garlic in 3 1/2- to 6-quart slow cooker. Place pork on onion and garlic. Pour broth over pork.
  • 3 Cover and cook on low heat setting 8 to 10 hours or until pork is tender. Reserve 1 cup cooking liquid.
  • 4 Serve pork now, or remove pork from slow cooker and cool slightly. Shred warm pork, using 2 forks. Place 2 cups shredded pork in each refrigerator or freezer container. Add 1/2 cup reserved cooking liquid to each container. Cover and refrigerate up to 4 days or freeze up to 4 months. To thaw frozen pork, place container in refrigerator about 8 hours.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    200
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    280mg
    280%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    0g
    0%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Iron
    4%;
    Exchanges:
    4 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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