Garlic and Herb Oven-Fried Chicken

Enjoy your dinner with this flavorful oven-fried chicken.

  • prep time 15 min
  • total time 1 hr 10 min
  • ingredients 6
  • servings 4

Ingredients

1
cup unseasoned dry bread crumbs
1/4
cup finely chopped fresh parsley
1
(.75-oz.) pkg. dry garlic-herb salad dressing mix
1
cup buttermilk
3
to 3 1/2 lb. cut-up frying chicken
2
tablespoons margarine or butter, melted
  • 1 Heat oven to 400°F. In medium bowl, combine bread crumbs, parsley and salad dressing mix; mix well.
  • 2 Place buttermilk in shallow bowl. Dip chicken pieces in buttermilk; coat with crumb mixture. Place chicken, skin side up, in ungreased 13x9-inch pan. Drizzle margarine evenly over chicken.
  • 3 Bake at 400°F. for 50 to 55 minutes or until chicken is fork-tender and juices run clear.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    420
    (
    Calories from Fat
    150),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    1130mg
    1130%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    1g
    1%
      Sugars
    6g
    6%
    ),
    Protein
    43g
    43%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    6%;
    Calcium
    15%;
    Iron
    20%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 5 1/2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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