Garlic and Herb Shrimp and Pasta Supper

  • Prep 20 min
  • Total 30 min
  • Ingredients 6
  • Servings 2

Ingredients

  • 4 oz. (1 cup) uncooked small shell pasta
  • 1 cup frozen sweet peas
  • 4 to 5 oz. frozen cooked shrimp, thawed
  • 1 (5-oz.) container light garlic and herbs soft spreadable cheese
  • 1 (2.5-oz.) jar sliced mushrooms, drained
  • 2 tablespoons milk

Steps

  • 1
    In large saucepan, cook pasta to desired doneness as directed on package, adding peas during last 2 minutes of cooking time. Drain; return to saucepan.
  • 2
    Add shrimp, cheese spread, mushrooms and milk; cook over low heat for 1 to 2 minutes or until cheese is melted and mixture is hot, stirring constantly.

  • Look for garlic and herbs soft spreadable cheese in the dairy case near other cheese spreads and cream cheese products.
  • Serve this attractive combo on a bed of fresh spinach leaves, sprinkled with chopped fresh parsley or basil.
  • Complete the meal with a glass of white wine or lemon sparkling water, crusty French bread and a light fruit sorbet.

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
7g
35%
Cholesterol
165mg
55%
Sodium
900mg
38%
Total Carbohydrate
60g
20%
Dietary Fiber
5g
20%
Sugars
7g
Protein
38g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
4 Starch; 4 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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