Garden Fresh Tuna Salad Sandwiches

Lighten this perennial favorite by adding lots of crisp vegetables to the tuna.

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Servings 4

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ingredients 9
Prep Time 15 min
Total Time 15 min

Ingredients

1: (6-oz.) can water-packed tuna, drained, flaked

2/3: cup chopped seeded cucumber

1/2: cup shredded carrot

1/4: cup chopped green onions

1/4: cup nonfat mayonnaise or salad dressing

2: tablespoons nonfat sour cream

1: tablespoon lemon juice

4: leaves leaf lettuce

8: slices whole wheat bread, toasted if desired

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Directions

1 In medium bowl, combine tuna, cucumber, carrot, onions, mayonnaise, sour cream and lemon juice; mix well. Place 1 lettuce leaf on each of 4 slices of bread; spoon and spread 1/2 cup tuna mixture onto each. Top with remaining slices of bread.