Fruity Pasta Salad

Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.

  • prep time 25 min
  • total time
  • ingredients 10
  • servings 10

Ingredients

Salad

3
oz. (1 cup) uncooked rotini (spiral pasta)
1
cup quartered fresh strawberries
1
cup fresh pineapple chunks
1
cup seedless red grapes, halved
2
kiwi fruit, peeled, quartered lengthwise and cut into 1/4-inch slices
2
tablespoons slivered almonds, toasted if desired

Dressing

1/2
cup low-fat vanilla yogurt
1/2
teaspoon grated lime peel
1
tablespoon lime juice
2
tablespoons honey
  • 1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • 2 In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
  • 3 In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 Cup
    Calories
    100
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    10mg
    10%;
    Total Carbohydrate
    20g
    20%
    (Dietary Fiber
    2g
    2%
      Sugars
    12g
    12%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    50%;
    Calcium
    4%;
    Iron
    4%;
    Exchanges:
    1/2 Starch; 1 Fruit;
    *Percent Daily Values are based on a 2,000 calorie diet.
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