Fruity Fun Snack Mix

This colorful snack mix is loaded with crunchy cereal and sweet fruit.

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  • Servings 11
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  • ingredients 5
  • Prep Time 10 min
  • Total Time 10 min

Ingredients

2
cups Trix® cereal
2
cups small pretzel twists
1
cup dried cherries or dried mixed fruits (cranberries, cherries and blueberries)
1
cup freeze-dried strawberries
1
cup fresh blueberries, rinsed, well drained and patted dry

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Directions

  • 1 In large serving bowl, place all ingredients except fresh blueberries; gently toss together.
  • 2 Just before serving, add fresh blueberries. Cover and refrigerate any remaining mix up to 1 day.

EXPERT TIPS

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Expert Tips

Substitute yogurt-covered pretzels for the small pretzel twists.

Mix can be made in advance, but add fresh blueberries just before serving. Cover and refrigerate any remaining mix, using it up within 1 day.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 Cup)
Calories
230
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
380mg
380%;
Total Carbohydrate
51g
51%
(Dietary Fiber
3g
3%
  Sugars
25g
25%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
15%;
Calcium
6%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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