Fruity Flops

These colorful flip flops make a tasty, easy summertime snack.

  • prep time 10 min
  • total time 10 min
  • ingredients 4
  • servings 1

Ingredients

1
crispy marshmallow bar (1.4 oz, 4x2 inches)
Colored candy sprinkles
1
roll Betty Crocker™ Fruit Roll-Ups® chewy fruit flavored snack
2
Betty Crocker™ Fruit Gushers® fruit flavored snacks
  • 1 Cut marshmallow bar in half horizontally. Round corners and trim each into flip flop shape. Immediately press candy sprinkles onto cut sides of each flip flop.
  • 2 Unroll Fruit Roll-Ups fruit flavored snack; remove paper. With kitchen scissors, cut 2 strips, 4x3/4 inch each, from fruit flavored snack roll. Fold each strip in half, forming V shape. Press on bars to make flip flop straps. Place Fruit Gushers fruit flavored snack at tip of each V shape.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Pair Flip Flops
    Calories
    200
    (
    Calories from Fat
    30),
    % Daily Value
    Total Fat
    3 1/2g
    3 1/2%
    (Saturated Fat
    1/2g,
    1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    170mg
    170%;
    Total Carbohydrate
    42g
    42%
    (Dietary Fiber
    0g
    0%
      Sugars
    18g
    18%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    25%;
    Calcium
    0%;
    Iron
    20%;
    Exchanges:
    0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved