Fruit ´n Yogurt Pasta Salad

Long-grain rice or orzo pasta can stand in for the macaroni. Or, omit the pasta altogether and serve the fruit as a dessert or afternoon snack.

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Servings 10

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( 11 ) Ratings

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2ec64f5f-b4c3-429b-bd8e-d97fa9e34be2

ingredients 7
Prep Time 25 min
Total Time 1 hr 25 min

Ingredients

4: oz. (1 cup) uncooked macaroni rings or small shell pasta

1: (11-oz.) can mandarin orange segments, drained

1: (8-oz.) can pineapple chunks, drained

1: cup halved green grapes

1: (6-oz.) container low-fat lemon yogurt

1: tablespoon sugar

1: cup halved strawberries

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Directions

1 Cook macaroni to desired doneness as directed on package. Drain; rinse with cold water to cool.
2 In medium bowl, combine cooked macaroni and all remaining ingredients except strawberries; mix gently to coat. Cover; refrigerate 1 to 2 hours to blend flavors.
3 Just before serving, stir in strawberries.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup

Calories: 110
Calories from Fat: 10),

% Daily Value

Total Fat: 1g; 1%
(Saturated Fat 0g, 0% ),
Cholesterol: 0mg; 0%;
Sodium: 10mg; 10%;
Total Carbohydrate: 21g; 21%
(Dietary Fiber 1g 1% Sugars 12g 12% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 30%;
Calcium: 4%;
Iron: 4%;

Exchanges:

1/2 Starch; 1 Fruit;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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macy1

report Posted May. 17, 2009 10:08 AM

This recipe turned out to be a pleasant surprise for my family. Everyone (including myself)approached this with some hesitation thinking that the combo of fruit, macaroni and yogert would be "weird". Everyone loved it however when they tried it.