Fruit and Cheese Sandwiches

  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 4

Ingredients

  • 8 oz. Havarti cheese, thinly sliced
  • 1/2 small apple, thinly sliced
  • 1/2 small pear, thinly sliced
  • 4 slices whole-grain bread, toasted
  • 2 tablespoons finely chopped walnuts, toasted

Steps

  • 1
    Layer cheese, apple and pear slices evenly onto slices of bread. Sprinkle with walnuts.

  • Open-faced sandwiches like this simple fruit and cheese recipe are a popular Danish meal. Open-faced sandwiches are always eaten with a fork and knife.
  • Havarti is a Danish cheese with a tangy milk flavor and semi-soft texture. Tiny holes appear throughout the pale yellow cheese. Havarti flavored with dill, caraway or peppers is also available.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
340
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
10g
50%
Cholesterol
60mg
20%
Sodium
510mg
21%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
17g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
45%
45%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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