We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Fresh Tuna with Gremolata

(0)
  0 reviews
  • 20 min prep time
  • 20 min total time
  • 6 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Fresh tuna steaks topped with a simple mix of parsley, lemon peel, olive oil and garlic are easy enough to make for a weeknight supper and special enough for guests.

Ingredients

1/4
cup finely chopped fresh parsley
2
tablespoons grated lemon peel
1
teaspoon olive oil
1
garlic clove, minced
4
(4-oz.) tuna steaks (1 inch thick)
1/4
teaspoon salt

Steps

  • 1 In small bowl, combine parsley, lemon peel, oil and garlic; mix well. Set aside.
  • 2 Line broiler pan with foil; spray foil with nonstick cooking spray. Place tuna steaks on foil-lined pan; sprinkle with salt.
  • 3 Broil about 4 inches from heat for 4 to 5 minutes on each side or until fish flakes easily with fork, topping fish with parsley mixture during last minute of broiling time.
  • 1 In small bowl, combine parsley, lemon peel, oil and garlic; mix well. Set aside.
  • 2 Line broiler pan with foil; spray foil with nonstick cooking spray. Place tuna steaks on foil-lined pan; sprinkle with salt.
  • 3 Broil about 4 inches from heat for 4 to 5 minutes on each side or until fish flakes easily with fork, topping fish with parsley mixture during last minute of broiling time.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
170
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
27g
27%
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved