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Fresh Mango Salsa

(10)
  3 reviews
  • 25 min prep time
  • 25 min total time
  • 6 ingredients
  • 18 servings
  • Pinterest
    47
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To select ripe mangoes, look for yellow skin with red mottling, or purchase mango slices in a jar in the produce section of the grocery store.

Bake-Off® Contest 42, 2006
Kim Rouleau
Mount Prospect, Illinois

Ingredients

1
bag (10 oz) Cascadian Farm® organic frozen sliced peaches (1 1/2 cups), thawed
2
cups finely chopped peeled fresh mango (about 2) or 1 jar (24 oz) mango slices, drained, chopped
1
jar (16 oz) Old El Paso™ Wild for Mild® Thick 'n Chunky salsa (2 cups)
1/4
cup chopped fresh cilantro
2
tablespoons fresh lime juice (about 2 medium)
1
small clove garlic, finely chopped

Steps

  • 1 If desired, coarsely chop peaches. In medium bowl, gently mix all ingredients. Serve with chips for dipping or as sauce for chicken, fish or meat.
  • 1 If desired, coarsely chop peaches. In medium bowl, gently mix all ingredients. Serve with chips for dipping or as sauce for chicken, fish or meat.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
4%
Protein
0g
0%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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