Fresh Mango Salsa

To select ripe mangoes, look for yellow skin with red mottling, or purchase mango slices in a jar in the produce section of the grocery store.

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  • Servings 18
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( 9 ) Ratings

9 Ratings

5 Stars 10%

4 Stars 10%

3 Stars 0%

2 Stars 10%

1 Stars 0%

Member Reviews ( 4 )
466b07dc-29ba-478d-8fe3-757a21a8ae48
Bake-Off® Contest 42, 2006
Mount Prospect, Illinois
  • ingredients 6
  • Prep Time 25 min
  • Total Time 25 min

Ingredients

1
bag (10 oz) Cascadian Farm® organic frozen sliced peaches (1 1/2 cups), thawed
2
cups finely chopped peeled fresh mango (about 2) or 1 jar (24 oz) mango slices, drained, chopped
1
jar (16 oz) Old El Paso® Wild for Mild® Thick 'n Chunky salsa (2 cups)
1/4
cup chopped fresh cilantro
2
tablespoons fresh lime juice (about 2 medium)
1
small clove garlic, finely chopped

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 If desired, coarsely chop peaches. In medium bowl, gently mix all ingredients. Serve with chips for dipping or as sauce for chicken, fish or meat.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
190mg
190%;
Total Carbohydrate
7g
7%
(Dietary Fiber
0g
0%
  Sugars
4g
4%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
35%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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