Fresh Herb Veggie Dip

Cayenne pepper adds a little kick to a thick vegetable dip packed with herb flavor.

  • prep time 30 min
  • total time 30 min
  • ingredients 10
  • servings 32

Ingredients

1
container (8 oz) whipped cream cheese spread
2
tablespoons finely chopped fresh chives
1
tablespoon finely chopped fresh oregano leaves
1
tablespoon finely chopped fresh thyme leaves
1/8
teaspoon ground red pepper (cayenne)
Dash salt
1/2
cup shredded carrot (about 1 small)
1/4
cup sliced green onions (4 medium)
1/4
cup thinly sliced, quartered radishes (2 medium)
96
small baked wheat snack crackers (about 6.6 oz)
  • 1 In medium bowl, mix cream cheese spread, chives, oregano, thyme, red pepper and salt until well blended. Spread in 10-inch circle on 12-inch serving plate.
  • 2 Layer cheese mixture with carrot, onions and radishes. Serve with crackers.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    60
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    3 1/2g
    3 1/2%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    65mg
    65%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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