French Dip Sandwich with Deli Roast Beef

  • Prep 10 min
  • Total 30 min
  • Ingredients 3
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 350°F. Lightly spray cookie sheet with cooking spray.
  • 2
    Cut loaf of dough crosswise into 4 pieces to make rolls. Place rolls seam sides down and 2 inches apart on cookie sheet. With sharp knife, cut 2 diagonal slashes, 1/2 inch deep, on top of each.
  • 3
    Bake 21 to 24 minutes or until golden brown. Cool 2 minutes.
  • 4
    Meanwhile, in 2-quart saucepan, mix soup and beef; heat to boiling. Reduce heat; simmer 5 minutes.
  • 5
    With serrated knife, cut rolls in half horizontally. With slotted spoon, place beef and onions on bottom halves of rolls. Cover with top halves of rolls. Serve sandwiches with remaining warm soup for dipping.

  • Top beef on each sandwich with a slice of provolone cheese.
  • Complete your meal with a mixed greens salad with a vinaigrette dressing.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
280
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1510mg
63%
Potassium
105mg
3%
Total Carbohydrate
42g
14%
Dietary Fiber
0g
0%
Sugars
6g
Protein
18g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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