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French Dip Sandwiches

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  • Prep 15 min
  • Total 8 hr 15 min
  • Ingredients 10
  • Servings 12
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Seasoned with Italian dressing mix and cooked in a savory beef flavored broth, rump roast becomes a special sandwich filling.
Updated Sep 15, 2009
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Ingredients

  • 1 large sweet onion, sliced
  • 1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
  • 1 boneless beef rump roast (4 lb), trimmed of fat
  • 2 tablespoons balsamic vinegar
  • 1 package (0.7 oz) Italian dressing mix
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 12 hoagie buns, split
  • 1 large green bell pepper, cut into thin strips
  • 12 slices (1 oz each) provolone cheese, cut in half
Make With
Progresso Broth

Steps

  • 1
    Spray 3- to 4-quart slow cooker with cooking spray. In cooker, place onion; add broth. Brush all surfaces of beef roast with vinegar. Place on onions. Sprinkle with dressing mix, salt and pepper.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    Remove beef from cooker; place on cutting board. Cut beef across grain into thin slices. Return slices to cooker; mix well.
  • 4
    Spoon beef onto bottoms halves of buns. Top each with bell pepper, cheese and top half of bun. Serve sandwiches with juices from slow cooker.

Tips from the Pillsbury Kitchens

  • tip 1
    For a quick flavor boost, serve horseradish sauce, barbecue sauce or a hearty-grain mustard to top these already-tasty beef sandwiches.
  • tip 2
    This recipe forms juices that flavor the roast both during cooking and after slicing. After removing the roast, ladle the juices from the cooker into small bowls, one for each guest, to use for dipping their sandwich.

Nutrition Information

550 Calories, 16g Total Fat, 49g Protein, 51g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
550
Calories from Fat
150
Total Fat
16g
25%
Saturated Fat
7g
37%
Trans Fat
1g
Cholesterol
100mg
34%
Sodium
1180mg
49%
Potassium
480mg
14%
Total Carbohydrate
51g
17%
Dietary Fiber
2g
10%
Sugars
9g
Protein
49g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
35%
35%
Iron
35%
35%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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