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French Bread Pizza with Beans and Chunky Vegetables

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  • 30 min prep time
  • 30 min total time
  • 8 ingredients
  • 8 servings
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Enjoy this delicious pizza that's topped with beans and spaghetti sauce - perfect when you want dinner to be ready in 30 minutes.

CRUST

4
(5-inch-long) pieces French bread

TOPPING

2
cups reduced-fat reduced-sodium chunky vegetable spaghetti sauce
1
(15.5-oz.) can pinto or pink beans, drained, rinsed
1/2
small red onion, halved, thinly sliced
1/8
teaspoon garlic powder
1/4
teaspoon pepper
8
oz. (2 cups) shredded reduced-fat mozzarella cheese
6
fresh basil leaves, chopped, or 1/2 teaspoon dried basil leaves, if desired

Steps

  • 1 Heat oven to 425°F. Line large cookie sheet with foil; spray with nonstick cooking spray.
  • 2 Cut each bread piece in half horizontally. Hollow out center of each to form 3/4-inch-thick shell; discard bread crumbs or save for another use. If necessary, cut thin slice off rounded bottom of each piece so it will sit firmly while baking. Place, hollowed side up, on sprayed foil-lined cookie sheet. Set aside.
  • 3 In large bowl, combine spaghetti sauce, beans, onion, garlic powder and pepper; mix well. Spoon mixture evenly into bread shells, spreading almost to edges. Sprinkle each with cheese and basil.
  • 4 Bake at 425°F. for 15 minutes or until cheese is melted and filling is hot.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
280
% Daily Value
Total Fat
6g
9%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
820mg
34%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Protein
15g
15%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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