Fish Fillets with California Salsa

Relish this citrusy grilled fish served with salsa – a hearty dinner for two ready in 20 minutes.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 2

Ingredients

Salsa

3/4
cup chopped tomato
1/2
cup chopped peeled ripe avocado
2
tablespoons sliced green onions
1
tablespoon chopped fresh cilantro
1/4
teaspoon salt
1
jalapeno chile, chopped

Fish

1
tablespoon oil
1
tablespoon lime juice
1
(8-oz.) pkg. frozen orange roughy fillets, thawed
  • 1 GRILL DIRECTIONS: Heat grill. In medium bowl, combine all salsa ingredients; mix well. Set aside.
  • 2 Cut 12-inch-square piece of heavy-duty foil; pierce several holes in foil. In small bowl, combine oil and lime juice; mix well.
  • 3 When ready to grill, brush fish with oil mixture. Place foil on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Place fish fillets on foil. Cook 6 to 7 minutes or until fish flakes easily with fork, turning once. Serve salsa over grilled fish.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    350mg
    350%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    3g
    3%
      Sugars
    2g
    2%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    40%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    2 Vegetable; 2 Very Lean Meat; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved