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Fiesta Corn Salad

Looking for a quick side dish to compliment your Mexican dinner night? Enjoy corn with beans, and salsa in this no-fuss salad that’s ready in 15 minutes!

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  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 8
 

Ingredients

1
bag (1 lb) frozen whole kernel corn
1
can (15.5 or 15 oz) kidney beans, drained, rinsed
1/2
cup chunky-style salsa
3
tablespoons each chopped green onions (3 medium) and chopped fresh cilantro
1/4
teaspoon each garlic powder and ground cumin

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook corn as directed on bag.
  • 2 In medium bowl, mix hot corn and remaining ingredients.
  • 1 Cook corn as directed on bag.
  • 2 In medium bowl, mix hot corn and remaining ingredients.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
0),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
75mg
75%;
Total Carbohydrate
22g
22%
(Dietary Fiber
5g
5%
  Sugars
2g
2%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
8%;
Calcium
2%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.