Favorite Banana Smoothies

Make juice-bar treats at home! All you need is yogurt and fresh fruit for a slurp'in good time!

  • prep time 10 min
  • total time
  • ingredients 5
  • servings 3

Ingredients

1
(16-oz.) container vanilla yogurt
1/4
cup orange juice
1
cup frozen whole strawberries, slightly thawed
1
banana, cut into chunks
2
teaspoons miniature semisweet chocolate chips
  • 1 In blender container, combine all ingredients except chocolate chips; blend until smooth and thick.
  • 2 Pour into glasses. Sprinkle with chocolate chips.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    210
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    100mg
    100%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    2g
    2%
      Sugars
    32g
    32%
    ),
    Protein
    8g
    8%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    70%;
    Calcium
    25%;
    Iron
    2%;
    Exchanges:
    1 1/2 Fruit; 1 Low-Fat Milk;
    *Percent Daily Values are based on a 2,000 calorie diet.
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