Fast Fajita and Vegetable Pita

Enjoy flavors of fajita in this tasty beef sandwich – dinner ready in 10 minutes.

  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 6

Ingredients

1/4
cup fat-free Italian dressing
2
to 3 teaspoons lime juice
1/2
lb thinly sliced, cooked roast beef, cut into strips (2 cups)
1/2
cup chopped fresh broccoli
1
small tomato, chopped (1/2 cup)
3
pita (pocket) breads (6 inch), cut in half to form pockets
6
leaves lettuce
  • 1 In medium bowl, mix dressing and lime juice. Add roast beef, broccoli and tomato; toss to coat.
  • 2 To serve, line pita bread halves with lettuce. Fill each with about 1/2 cup beef mixture. If desired, drizzle with additional Italian dressing.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    170
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    280mg
    280%;
    Total Carbohydrate
    16g
    16%
    (Dietary Fiber
    1g
    1%
      Sugars
    2g
    2%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    8%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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