Edamame Corn Chowder

Not just a nibble to enjoy with sushi, green soybeans add flavor and texture to a creamy chowder made with frozen hash browns and canned corn.

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Servings 6

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ingredients 11
Prep Time 40 min
Total Time 40 min

Ingredients

4: slices bacon, chopped

1: medium onion, chopped (1/2 cup)

1: bag (12 oz) frozen shelled edamame (green) soybeans

2: tablespoons all-purpose flour

3/4: teaspoon salt

1/4: teaspoon pepper

4: cups milk

1: can (14.75 oz) Green Giant® cream style sweet corn

1: can (11 oz) Green Giant® SteamCrisp® Niblets® whole kernel sweet corn

4: cups frozen southern-style diced hash brown potatoes (from 32-oz bag), thawed

: Chopped fresh parsley, if desired

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Directions

1 In 4-quart saucepan, cook bacon over medium heat until crisp. Drain, reserving 1 tablespoon drippings in pan. Cook onion in drippings, stirring frequently, about 2 minutes or until soft.
2 Using wire whisk, stir flour, salt and pepper into onion mixture. Cook over medium-high heat, stirring constantly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute.
3 Stir edamame, both cans corn, potatoes and reserved cooked bacon into milk mixture. Heat to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until potatoes are tender.
4 Top each serving with parsley.

EXPERT TIPS

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Expert Tips

Edamame is another name for green soybeans. The pod of these beans is not edible, so buying shelled frozen beans makes them easy to use.

Serve this rich chowder with simple buttermilk biscuits.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 420
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 840mg; 840%;
Total Carbohydrate: 64g; 64%
(Dietary Fiber 8g 8% Sugars 15g 15% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 15%;
Calcium: 25%;
Iron: 15%;

Exchanges:

3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;