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Easy Vegetable Minestrone

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  • 25 min prep time
  • 25 min total time
  • 9 ingredients
  • 6 servings
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Enjoy this delicious soup made with vegetables, pasta and beans that’s ready in just 25 minutes – perfect for Italian-style dinner.

Ingredients

3
(14 1/2-oz.) cans ready-to-serve fat-free chicken broth with 1/3 less sodium
1
(14.5 or 16-oz.) can whole tomatoes, undrained, cut up
1
(6-oz.) can no-salt-added tomato paste
1
teaspoon dried basil leaves
1/2
teaspoon dried thyme leaves
1/4
to 1/2 teaspoon pepper
3
oz. (1 cup) uncooked rotini (spiral pasta)
2
cups frozen mixed vegetables
1
(19-oz.) can cannellini or great northern beans, drained

Steps

  • 1 In large nonstick saucepan, combine broth, tomatoes, tomato paste, basil, thyme and pepper; mix well. Bring to a boil.
  • 2 Stir in all remaining ingredients. Simmer 10 to 15 minutes or until rotini and vegetables are tender. If desired, sprinkle with Parmesan cheese.
  • 1 In large nonstick saucepan, combine broth, tomatoes, tomato paste, basil, thyme and pepper; mix well. Bring to a boil.
  • 2 Stir in all remaining ingredients. Simmer 10 to 15 minutes or until rotini and vegetables are tender. If desired, sprinkle with Parmesan cheese.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
210
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
790mg
33%
Total Carbohydrate
37g
12%
Dietary Fiber
7g
28%
Sugars
6g
Protein
12g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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