Easy Skillet Beef and Vegetable Stew

Grab a skillet and make a super easy beef stew. All you need is six ingredients.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 6

Ingredients

1
tablespoon vegetable oil
1
boneless beef sirloin steak (1 lb), cut into 1/2-inch cubes
1
bag (1 lb) frozen stew vegetables, thawed, drained
1
can (15 oz) garlic-and-onion or Italian-style tomato sauce
1 3/4
cups Progresso™ beef flavored broth (from 32-oz carton)
2
cans (5 1/2 oz each) spicy eight-vegetable juice
  • 1 In12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 6 to 8 minutes, stirring occasionally, until brown.
  • 2 Stir in remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    260
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    800mg
    800%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    3g
    3%
      Sugars
    11g
    11%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    15%;
    Calcium
    4%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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