Easy Pork Chops with Stuffing

Broccoli florets add vitamins and bright color to a hearty meal of pork chops and herbed stuffing.

  • prep time 15 min
  • total time 55 min
  • ingredients 7
  • servings 4

Ingredients

1
tablespoon vegetable oil
4
bone-in pork loin chops, 1/2 inch thick (about 1 3/4 lb)
1/2
teaspoon seasoned salt
1/4
teaspoon pepper
1 1/4
cups water
1
box (6 oz) 10-minute herb stuffing mix
2
cups Green Giant™ SELECT® frozen broccoli florets
  • 1 Heat oven to 350°F. Sprinkle pork chops with seasoned salt and pepper. In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork chops; cook 4 to 6 minutes, turning once, until browned on both sides. Remove pork chops from skillet.
  • 2 In same skillet, mix water and contents of seasoning packet from stuffing mix. Heat to boiling. Remove from heat. Add stuffing; toss until moistened. Spoon into ungreased 12x8-inch (2-quart) glass baking dish. Arrange broccoli and pork chops over stuffing. Cover with foil.
  • 3 Bake 30 to 40 minutes or until pork chops are no longer pink in center.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    440
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    910mg
    910%;
    Total Carbohydrate
    36g
    36%
    (Dietary Fiber
    3g
    3%
      Sugars
    2g
    2%
    ),
    Protein
    37g
    37%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    25%;
    Calcium
    8%;
    Iron
    20%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved