Easy Italian Spiced Pork

Looking for a spicy Italian flavored dinner? Enjoy this marinated and grilled pork made in 30 minutes.

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Servings 4

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ingredients 7
Prep Time 30 min
Total Time 30 min

Ingredients

1: package (0.6 oz) Italian dressing mix

1/4: cup balsamic vinegar

1/2: teaspoon Italian seasoning

1/4: teaspoon crushed red pepper

1: tablespoon extra-virgin olive oil or canola oil

4: boneless pork loin chops, 3/4 inch thick (1 lb)

: Paprika

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Directions

1 In small bowl, beat dressing mix, vinegar, Italian seasoning and red pepper with wire whisk until mix is dissolved. Beat in oil until well blended.
2 In shallow glass baking dish, arrange pork chops in single layer. Spread oil mixture over both sides of pork. Let stand at room temperature 15 minutes to marinate.
3 Meanwhile, heat gas or charcoal grill.
4 When grill is heated, remove pork from marinade; discard marinade. Place pork on gas grill over medium-high heat or on charcoal grill over medium-high coals. Sprinkle pork with paprika. Cook uncovered 4 minutes. Turn pork; sprinkle with paprika. Cook uncovered 3 to 6 minutes longer or until pork is slightly pink in center and thermometer inserted in center of pork reads 160°F.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 680mg; 680%;
Total Carbohydrate: 4g; 4%
(Dietary Fiber 0g 0% Sugars 3g 3% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;