Easy Chicken and Broccoli Soup

Bright green broccoli brings a burst of color and vitamins to this quick-fix soup. If your children aren't fans of broccoli, frozen green beans or peas also work well.

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Servings 4

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ingredients 5
Prep Time 30 min
Total Time 30 min

Ingredients

2: (10 1/2-oz.) cans condensed chicken broth

2 2/3: cups water

3 1/2: oz. (1 cup) uncooked wagon wheel pasta

1: (9-oz.) pkg. Green Giant® Frozen Cut Broccoli

1: (5-oz.) can chunk white chicken breast in water, drained

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Directions

1 In large saucepan, bring broth and water to a boil over medium-high heat. Reduce heat to medium; stir in pasta. Simmer 8 to 12 minutes or until pasta is almost tender.
2 Remove broccoli from pouch; add to soup mixture. Cook 5 minutes.
3 Stir in chicken. Cook about 2 minutes or until chicken is thoroughly heated and broccoli is tender.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups

Calories: 200
Calories from Fat: 25),

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 1g, 1% ),
Cholesterol: 15mg; 15%;
Sodium: 1140mg; 1140%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 2g 2% Sugars 1g 1% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 35%;
Calcium: 4%;
Iron: 10%;

Exchanges:

1 Starch; 1 Other Carbohydrate; 1 Vegetable; 2 1/2 Very Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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stlmom

report Posted Oct. 18, 2011 10:28 AM

I haven't made this yet, but as I copied recipe, I made note that you could use the equivalent amount of chicken boullion instead of the canned broth, and you could use fresh chicken, chopped and cooked along with the pasta or broccoli. Not as convenient, but cheaper.