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Steps
1
In 12-inch nonstick skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
2
Add tomatoes, water, Italian seasoning and contents of seasoning packet from soup mix; mix well. Heat to boiling. Break up noodles; stir in noodles and beans.
3
Return to a boil. Reduce heat to low; cover and simmer 5 minutes or until noodles and beans are tender, stirring occasionally.
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Nutrition Facts
Serving Size:1 Serving
Calories
305
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
70mg
23%
Sodium
570mg
24%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
5g
Protein
30g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
14%
14%
Calcium
6%
6%
Iron
22%
22%
Exchanges:
1 Starch; 1 Vegetable; 3 1/2 Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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