Easy Bean and Kielbasa Soup

If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.

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Servings 8

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( 2 ) Ratings

2 Ratings

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ingredients 11
Prep Time 15 min
Total Time 8 hr 30 min

Ingredients

1/2: package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed

1: package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices

2: cartons (32 oz each) Progresso® chicken broth (8 cups)

4: medium carrots, chopped (2 cups)

3: medium stalks celery, chopped (1 1/2 cups)

1: large onion, chopped (1 cup)

2: tablespoons tomato paste

1/2: teaspoon salt

1: teaspoon dried thyme leaves

1/2: teaspoon pepper

1: can (14.5 oz) diced tomatoes, undrained

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Directions

1 In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
2 Cover and cook on Low heat setting 8 to 10 hours.
3 Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 160),

% Daily Value

Total Fat: 18g; 18%
(Saturated Fat 6g, 6% Trans Fat 1/2g 1/2% ),
Cholesterol: 35mg; 35%;
Sodium: 2020mg; 2020%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 6g 6% Sugars 7g 7% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 120%;
Vitamin C: 15%;
Calcium: 8%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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LittlebeanSproutsDaycare

report Posted Feb. 12, 2013 10:26 AM

It turns out great every time. Added red onion for a richer taste. Baked cheesy biscuits on the side. Great recipe!!

Angelabmwb

report Posted Jan. 25, 2012 1:50 PM

I made this and as the recipe says it was very easy. I made it exactly as the recipe says and did not change anything at all and my family loved it.I served it with baked bread as the other reviewer suggested and it was perfect.

camrose555

report Posted Sep. 22, 2011 6:18 PM

The soup was easy to make, quite good and nourishing. Some crusty bread to eat with it and you are all set.