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Easy Bean and Kielbasa Soup

(2)
  2 reviews
  • 15 min prep time
  • 8 hr 30 min total time
  • 11 ingredients
  • 8 servings
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If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.

Ingredients

1/2
package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed
1
package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices
2
cartons (32 oz each) Progresso™ chicken broth (8 cups)
4
medium carrots, chopped (2 cups)
3
medium stalks celery, chopped (1 1/2 cups)
1
large onion, chopped (1 cup)
2
tablespoons tomato paste
1/2
teaspoon salt
1
teaspoon dried thyme leaves
1/2
teaspoon pepper
1
can (14.5 oz) diced tomatoes, undrained

Steps

  • 1 In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • 2 Cover and cook on Low heat setting 8 to 10 hours.
  • 3 Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
  • 1 In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • 2 Cover and cook on Low heat setting 8 to 10 hours.
  • 3 Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
6g
31%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
2020mg
84%
Total Carbohydrate
35g
12%
Dietary Fiber
6g
22%
Sugars
7g
7%
Protein
18g
18%
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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